Yogurt Jello
Introduction
Sweet and nutritious Yojo to restore your mojo! Many thanks to my friend Julie for giving me this recipe.
Ingredients
1 package sugar-free Jello
1 cup boiling water
1 cup plain lowfat yogurt
1 cup boiling water
1 cup plain lowfat yogurt
Directions
Mix the sugar-free Jello envelope with the 1 cup boiling water until dissolved.
Stir the jello/water mixture into the 1 cup yogurt until well mixed, being sure to do this very slowly so as not to curdle the yogurt.
Divide into 4 half-cup servings (the little gladware containers are great for this!) and refrigerate until set, between 2 and 3 hours.
At less than 50 calories a serving, this is a refreshing and satisfying snack or dessert that I should liken to a parfait. One could make 2 1-cup servings for a very satisfying snack under 100 calories. I like using raspberry or blackberry flavoured jello, myself, but let your imagination run wild trying different flavours!
Stir the jello/water mixture into the 1 cup yogurt until well mixed, being sure to do this very slowly so as not to curdle the yogurt.
Divide into 4 half-cup servings (the little gladware containers are great for this!) and refrigerate until set, between 2 and 3 hours.
At less than 50 calories a serving, this is a refreshing and satisfying snack or dessert that I should liken to a parfait. One could make 2 1-cup servings for a very satisfying snack under 100 calories. I like using raspberry or blackberry flavoured jello, myself, but let your imagination run wild trying different flavours!
Number of Servings: 4